Han Lon Eastern Concepts are training and development specialists offering a wide range of innovative programmes and services geared towards the specific development of individuals and organisations.

Our programmes incorporate both Eastern and Western methods and promote inner-health, personal empowerment and personal and professional development. We work with people and adopt a "mind and body" methodology; a holistic approach combining mental and physical skills and techniques.

Our work is very varied. We design and deliver our training programmes specifically for individuals, groups and organisations. We have courses on the Han Lon Stress Management Programme,
Han Lon Chinese Health Exercise, Wing Chun and Self Defence.

"The exercises within the programme were fantastic. I could feel the tension in my body being released within minutes, very strange. Never experienced any training like this before."
Andy Slater (Design Engineer)

"These techniques were immediately useful. I now use them all the time in stressful situations; they help keep me calm and in control."
Andy Taylor (Company Director)