It is a sad fact but the threat of violence will probably feature in all our lives at some point. You can find stories in the media everyday. At Han Lon Eastern Concepts we offer our own self defence system which is practical and direct.
Our objectives are to teach a basic knowledge of self defence that is practical for you no matter what your age or fitness level and effective against a bigger or stronger opponent, to make you more aware of potential hazards in your life, to avoid confrontation and remain calm.
The system covers:
- Street awareness
- Avoidance of violence
- How to defend yourself
- Physical and psychological reactions
- Han Lon Chinese Health Exercise
For free taster session please contact us